Why Don’t We Do the Helpful Thing?
Painted image of woman sitting in lotus in a flower with a watering can, watering the very plant she sits on.
The Key is Neuroplasticity
Discussion on the power of neuroplasticity and how this can positively impact mental health outcomes and lead to greater happiness.
Ketamine & Mental Health: Pros and Cons
Pros and Cons of using Ketamine to improve your mental health