You don’t need to push through. You need a place to land.
You look like you have it together…but inside it is a different story.
I help high-achieving women find calm, clarity and themselves again.
Therapy, coaching and psychedelic integration.
I see you. You are so tired of tracking, doing, trying so hard for others and there is nothing left for you. Of course, you are overwhelmed and your brain won’t shut off. Your body is so tense, and your mood goes from worry to feeling hopeless. I know you are frustrated because you keep searching for answers and trying but you are stuck.
Oh, and let’s not forget to mention perimenopause. For many of us, this can feel like waking up in a body and mind you do not recognize. Anxiety, mood swings, irritability, bone-deep fatigue-none of it makes sense, especially when you are already trying so hard to “fix” it. Maybe you have tried supplements, scrolled for solutions, talked to doctors who ignore your painful symptoms as “normal aging” … nothing seems to work.
You are not alone and there is nothing wrong with you. You, like many of us, are in a cycle of keeping it together while struggling with a heavy load inside.
There is absolutely hope.
This is exactly where targeted coaching can change everything. I know. I know. What is the “new” thing she is selling me? This is not a magic tool or pill. Working with me is a holistic, integrative process. I will help you regulate your nervous system and quiet that inner pressure. You will learn what is getting in the way of communicating your needs and boundaries. I specialize in assisting women who are in a transition in their lives, who are transforming. Let’s redefine what this change could mean for you and take control of the journey. You will feel happier, more grounded.
It is time to exhale and use your strength to create the life that is sustainable not just successful.
“I have watched how she can detect emotional suffering and with her whole being help people make meaning and find growth from their pain”
—Michael S., Licensed Clinical Mental Health Counselor
~How we work together~
Licensed Therapy
Florida & Vermont | Telehealth
If you’re in Florida or Vermont, we can work together as therapist and client. I’m in-network with (FL) Aetna, United Healthcare, Oscar, Oxford and BCBS. (VT) Cigna, MVP and BCBS. Self-pay sessions are $125.
This is deep, clinical work — trauma-informed, somatic, and grounded in what actually helps you shift.
→ Book a free 15-minute consultation
Available anywhere in the world
Not in Florida or Vermont? Coaching brings the same depth of experience and the same focus on anxiety, life transitions, and perimenopause — without geographic limits.
If you’re a high-functioning woman who’s ready to stop white-knuckling through your days, this is for you.
→ Book a free 15-minute consultation
Available anywhere | Preparation & integration support
If you’re working with ketamine, plant medicine, or an indigenous healer, this work helps you go deeper into what your experience is revealing — and bring it into your daily life in a lasting way.
I’m a trauma-informed integration practitioner and I approach this work with care, experience, and deep respect.
→ Learn more about integration services
