Caring for Caregivers
Jon me for a two-day workshop (Jan. 27th & Feb. 3rd) where you will experience relaxation through breathing techniques, body scan and guided visualization. We will also create a daily plan to care for yourself with simple, easy to use strategies to replenish you while you take such good care of others. Held at Arts for All, Annex, 24 Silver Palm Ave., Melbourne, FL
Jon me for a two-day workshop (Jan. 27th & Feb. 3rd) where you will experience relaxation through breathing techniques, body scan and guided visualization. We will also create a daily plan to care for yourself with simple, easy to use strategies to replenish you while you take such good care of others. Held at Arts for All, Annex, 24 Silver Palm Ave., Melbourne, FL
Jon me for a two-day workshop (Jan. 27th & Feb. 3rd) where you will experience relaxation through breathing techniques, body scan and guided visualization. We will also create a daily plan to care for yourself with simple, easy to use strategies to replenish you while you take such good care of others. Held at Arts for All, Annex, 24 Silver Palm Ave., Melbourne, FL